Is it ok to have this as a snack if I'm on a diet?!


Question: Is it ok to have this as a snack if I'm on a diet?
2 apples, with some peanut butter? (I'm really hungry and haven't eaten in 3 hours)

Answers:

the apples are finee... peanut butter yess i guess but only a little



A real diet consists breakfast lunch and dinner, eating in between breakfast and lunch and lunch and dinner is what a real diet is, and 60 mins of exercise 3 times daily. You would think eating less is a diet, but actually the more good foods you eat the better. Your snack is perfect. Don't starve yourself. Try yogurt, fruits and veggies as snacks. And plenty of whole grain as it contains fiber to have regular digestion.



Only if it is unsalted all natural peanut butter. If it's not, no! Check the ingredients, if there is only one ingredient: peanuts, then eat away!



apples are fine.


i heard that peanut butter contain fungus in it. Be aware of that, and make sure you don't get jock itch.




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