What is the average weight is for a 14 year old girl?!
Question: What is the average weight is for a 14 year old girl?
What is the average weight for a girl my height and age?
Please help! :/
How can i loose a good amount of weight quite quickly without potentially hurting my body With silly diets?
Also do sit ups and running machines help get a flat tummy?
Answers:
if you google 'bmi' youll find out whether youre obese, overweight, normal or underweight
running is a good form of exercise, and lots of cardio
once youve lost the fat (if you are overweight) you can do pilates to tone your stomach
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