Can dancing in your bedroom help you lose weight (real dancing, the type that ma!


Question: Can dancing in your bedroom help you lose weight (real dancing, the type that makes you sweat)?
Answers:

ABSOLUTELY! Dancing is a great form of exercise! If you're working up a sweat then you're getting a good workout and burning calories. Keep up the good work and have fun!



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Dancing is an aerobic Exercise and it does burn calories. So yes, this can help you lose weight, if you are also eating nutritionally.



yep. its physical activity and youre burning calories so yeah. and dancing is a form of exercise :) xx



Yes, dancing is a wonderful way to keep off weight! I use to dance in my room everyday after school lol. It helped to keep me slim.




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