How to loose leg and belly fat?!

Question: How to loose leg and belly fat?

I am a fourteen year old girl and was wondering id there was a way to loose my belly and leg fat. My summer goal is to start being more healthier by the time the school year comes around. I really hate the way my legs and stomach look. I was wondering if there was any way to get nice legs and a flat stomach in two months about? Thanks!

Answers:

Hello,

I think first of all you need to eat healthier food, such as fresh organic veggies and fruits, and avoid junk food and sweets, esp. artificial sweeteners as much as possible. You may find some weight loss diets suggestions on this site:

http://fatlossdiets.loseweightnaturallyf…

Then you need especially designed workouts to lose leg and belly fat. I learnt some movements on the site below and they are quite effective.

http://abexercises.loseweightnaturallyfa…

Good Luck!

http://fatlossdiets.loseweightnaturallyf…
http://abexercises.loseweightnaturallyfa…

Belly fat is extremely stubborn and is usually the last fat to go.

For a flat belly you need avocados, berries, green tea, oatmeal and tomatoes.

You can see further details in http://au.search.yahoo.com/search?p=%225…

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How to loose leg and belly fat?!

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