does anyone have good recipes for p90x?!
Question: Does anyone have good recipes for p90x?
I am 1month in to p90x. I am getting a little bored with the diet part. I want to expand my family's menu.
I want to use more flax seed and milk alternatives.
I want to use more flax seed and milk alternatives.
Answers:
I've been using www.teamripped.com for my motivation and advice. The guy who runs the site, Coach Wayne, started the doing p90X last year in March.... WOW! You'll see. He has a lot of information, including nutrition, that I think you will find beneficial.
I did p90x but refused to follow the menu plan.
It's low carb, and low carb diets seem to make me grouchy.
Besides, carbs are good for refueling your body.
I don't do diets that tell me "eat this, not that"..