Anything good to lose weight FAST???HELP!!!!!!?!


Question: Anything good to lose weight FAST???HELP!!!!!!?
I need to lose weight so I can show my dancing movement to people.. Im good but I hate my belly.. I also want to use my biquini.. HELP!!!!

Answers:

Whoa, you must be kidding! I say that because i checked out this program from this ex-military guy, talking about how to lose belly fat in a month. I say you are in luck. Listen to this dude's presentation. It's quite inspiring:
http://bit.ly/how-to-lose-belly-fat-in-a-month



changing your diet to only healthy foods is the best thing you can do and will ensure you will lose weight if combine with walking everyday especially.

you can eat how much you like if you stay within these 3 guidelines and still lose fat naturally and gradually. You should lose 10lbs each month on average.

1.eat only steamed lean meats, eggs, healthy fruits ,vegetables, nuts, grains, & yogurt..2. drink only water, juice, & milk..3. walk or do some physical exercise 1-3 hour every day.


(btw, recommend you also to buy an electronic food steamer ((Very cheap)) and a rice cooker as makes it very easy to prepare healthy meals ,,add a bit of olive oil and pepper, spices on top of steamed vegeatables, fish or chicken to add more taste if wish as these are healthy too.)



hi, I've been having this diet trouble for ages that it was hopeless. I used to take all kinds of pills. Until a friend recommended this method, I was a bit skeptical at first but I felt there was nothing to lose. I saw a little result after the 1st week, but I felt good. After losing that first bit of weight, which was such a great experience, I started to develop good eating habit so I could continue to keep off the fat. I can't believe I hadn't try this sooner. This is the site: onlineloseweightshare.tk



eat 900-1000 calories a day. no more, no less. if you are despreate for candy, eat some but remember to eat less the remainder of the day. this guy a while ago to prove that only calories count in dieting went on a candy diet. he ate only junk food for a month while wacthin the calories and lost weight.



RE: that "candy diet"
you could end up malnourished and that would be a VERY bad thing.
Eat your vegies & abstain from the "soft drinks" sort of crap and
also get some exercise.
also note on the "diet aids" sorts of supplements,.... anything strong enough
to be effective, is also strong enough to be DANGEROUS! Can U say SNAKE OIL?

Good Luck



Eat healthy. Lay off the fatty and sugary foods altogether. Good foods are vegetables, fruits, rice ETC. Drink lots of water and do lots of crunches and running. Good luck :)

Experience



Go poop.

PHD in pinching loafs.



Nothing good about trying to lose weight fast.



run really FAST!?




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories