will i fill out soon?!


Question: Will i fill out soon?
well in the past couple years i went through a growth spurt adn hit 6'0.. i used to be 5'5 and average weight. now im a senior in high school and im extremely skinny and no matter what i eat i can't gain weight. i was wondering if my "body" has to catch up with my height gain and will i gain weight over time? im extremely skinny and i hate it.. im hoping my my height just shot up nd i just have to fill out? im 17 btw

Answers:

Wrap your thumb and middle finger around your wrist to determine your frame.

If your finger and thumb do not meet, you have a wide frame, which means yes, you will fill out naturally.
If your finger and thumb touch, this is an average frame, you will fill out naturally, but you need to make sure you're eating enough and that you're hitting your BMR (Basic Metabolic Rate) - you can calculate that on Google.
If your thumb and finger overlap, you have a lean frame. This means you will naturally be lean (skinny or thin if you want to put it that way.) In order to combat this, you need to surpass your BMR but you need to do this by eating HEALTHILY. Trying to fill out with three Mc.Donald's a day will just put you in an early grave. Eat lots, but eat healthy. Couple this with an exercse regime in whcih you lift HEAVY weights, with LOW repetitions... you'll bulk up soon enough.




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