How do you get your legs thin or defined?!

Question: How do you get your legs thin or defined?

Hi there I've been playing rugby and that made my legs very bulky so I just want to know how to get them thin.
Thanks

Answers:

You need to lose weight in general to do that. There's no such thing as spot weight loss. Avoid resistance training with your legs and exercise a lot while consuming fewer calories.

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How do you get your legs thin or defined?!

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