is losing that much weight really healthy?!


Question: Is losing that much weight really healthy?
ok so i noticed that on The Biggest Loser, people are losing weight at a fast rate every week, is it really healthy to lose a lot of weight so quickly?

Answers:

they're monitored by doctors and professionals, so i'm sure that the weight they lose is lost in a healthy way. of course keep in mind, they're exercising for like 8 hours a day, 7 days a week...which contributes to their huge weight loss.



Eat a frozen dinner. Not just any frozen dinner, but one designed for weight loss. Most of us tend to eat an average of 150 percent more calories in the evening than in the morning. An easy way to keep dinner calories under control is to buy a pre-portioned meal. Just make sure that it contains only one serving. If it contains two, make sure you share.



read about it here
http://slimsecretss9066.notlong.com
open the first and fifth brown link
there for more info




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