Are Thai soups good for weight loss?!

Question: Are Thai soups good for weight loss?
Not the ones with coconut cream, but ones like Tom yum or hot and spicy? I eat a really bad diet and had a Tom yum soup for the first time the other day and thought I could easily eat this instead of junk food.

Is it healthy?


Proparly Not

hi there, I have been having this bad eating trouble for a long time that it seemed hopeless. I used to take all kinds of products. Till I found this site, I was doubtful at first. I saw a little result after the 1st week, but I was feeling good. After losing that first bit of weight, which was a real confident booster, I worked on developing good diet to maintain my result. I couldn't believe I didn't try this sooner. I hope this helps others out there:

about it you can get information from here

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