Does this sound like enough food for today?!


Question: Does this sound like enough food for today?
11am: cherry coke zero

1:30pm: bag of pickle chips

5:00pm: fried fish fillet, 1 cup rice, 1 large scoop of red beans

Answers:

No. In the morning, you should have a pretty healthy meal. Something like a bowl of yogurt and granola with a side of fresh fruit.
For lunch, you should have maybe a grilled chicken sandwich with lettuce, tomato, and pesto sauce, with pita chips
The dinner is good though.
That would be a healthy meal.
However, if you are looking for "enough" food, yea, sure that will be fine, but it's not necessarily healthy and sufficient for the servings that you need every day



No. Pop is not a food, and you ate 3 starchs and 1 meat and at least 2 things you ate were fried. These are poor choices of food.



Yeah, but make sure to have some sugar.



not really, and it's a poor choice of foods at that




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