Would one binge make me gain weight?!


Question: Would one binge make me gain weight?
I had a whole box of Oreos last night:( I ate normally through the whole day, though. Would I gain permanent weight (ie fat gain) from this binge? Or would it be just water weight that will come off by itself? thanks.

Answers:

it would totally be water weihgt due to salt or water retention. And one rule of thumb: ONE binge during the week does not make anyone gain weight. Just eat healthy thorught the week and you'll be fine!!



Hey
You are only human! Don't beat yourself up. Just carry on normally tomorrow.
If you are tempted to cheat again, drink a glass of water - that will keep your hunger at bay.
And remember to eat properly, now starvation diets.
Those are useless and never work in the long-run.

Good luck!



More than likely, you won't lose any weight this week and possibly next week. You shouldn't gain weight, but it will take it a little longer than usual now for the weight to come off. This is assuming that you exercise as well.



LOL.Your ******.

Who eats a whole box?

3 oreo's is a binge.

Oreo's has that weird fat that stores forever.

Its not water weight, water weight is something like WATER, salad or an small meal.

Hunny, go for a run :0)



It will be fat gain. It's not permanent, just get back on a healthy eating routine and keep exercising. The small weight gain will come back off.



No, nothing that wont come off as soon as you pass is.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories