Boiling Water & Honey To Lose Weight?!


Question: Boiling Water & Honey To Lose Weight?
is that just a lie or does it really work to drink that in the mornings before you eat breakfast

Answers:

Sugar is the worst thing for losing fat and honey is exactly the same as sugar as far as your body is concerned. Honey has a few vitamins, but other than that it's sugar. Eat oatmeal (Not the sugar laden package crap) if you want to lose fat.

Edit: That being said, a teaspoon of honey on your oatmeal is a lot better than 1/2 cup of sugar found in many box cereals.




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