I am wondering if you do ab exercises, you will lose stomach fat fast?!


Question: I am wondering if you do ab exercises, you will lose stomach fat fast?
I just noticed that I have been getting a little fat around the stomach and butt and I want to be able to get it back to how it use to be quick! I don't want to have to buy those programs online. I just want an easy way to lose fat.

Answers:

Hi,

I understand the problem you’ve been going through when trying to lose weight and flatten your stomach. My friend was in the same situation as you, nothing seemed to work for him until he came across the truth about six-pack abs. He’s had great success with it, and maybe this is something which could be right for you. Good luck !

http://thetruthofsixpackabs.info



No. Adding muscle and burning off fat have very little to do with eachother.

Burning off fat means you need to do cardio work, plain and simple. You absolutely don't need to buy anything, walking/jogging/free aerobic routines on Youtube are all you need.



hi, I've been having a weight trouble that it seemed hopeless. I used to be a diet product nuts. Till I found this site, I had my doubts at first. I was feeling a bit lighter for the first 2 weeks, but I felt great. After that first drop of weight, which was quite uplifting, I started working on my diet habit to maintain my results. I couldn't be more happier. This is the place: http://www.proloseweightnetwork.tk



im on the same boat as you, we should talk online and make our own routine.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories