Question about L-Carnitine 500mg?!
Question: Question about L-Carnitine 500mg?
I just got my L-Carnitine 500mg order today. My question is to people who use this product or had experience using it.
1. When should I use this? In the morning after I wake up or before eating (breakfast/lunch etc)?
2. How many tablets should I take per day?
3. I read somewhere its helpful drinking a lot water when using taking it.
http://www.drugstore.com/gnc-l-carnitine-500-capsules/qxp91320
1. When should I use this? In the morning after I wake up or before eating (breakfast/lunch etc)?
2. How many tablets should I take per day?
3. I read somewhere its helpful drinking a lot water when using taking it.
http://www.drugstore.com/gnc-l-carnitine-500-capsules/qxp91320
Answers:
Take in the morning...Some people who take it at night or the afternoon get extra alertness and can't sleep well..Are you taking it to improve concentration or what>?