Water weight or what?!
Question: Water weight or what?
Can I gain a pound from 1 large meal? I'm 13 & 51 pounds. My bmi is 11.7 & my bone age is 10. I can see all my bones. Am i healthy ? Could I have gained a pound in water weight? Help
Answers:
you dont gain any weight from water.. you will actually be losing weight the more you drink it because you are helping your metabolism speed up which will make the fat fall off of you.
if your looking to gain weight.. drink lots of pop.. eat lots of junk and over eat on meals.. also eat more at dinner then in the morning.. this will slow down your metabolism
good luck!
moi! :)