What can I do inside instead of going to the gym?!


Question: What can I do inside instead of going to the gym?
I forgot that my gym closed at eight on Fridays. Is there any way I can burn over 600 calories inside? Or can you recommend some youtube exercise videos just to get me up and moving?

Answers:

Stick on some catchy music and dance whilst you do the housework.

If you really wanna go for it, teach yourself Zumba by using YouTube videos.



I don't use youtube for working out, but look up fitness workouts there and see what comes up that appeals to you...also you might want to invest in some at home workouts on DVD for days you can't get to the gym...I've got quite a variety of workouts on DVD and old VHS, plus I go jogging, bicycling, walking, or trikking (in the daylight) for variety and I enjoy getting outside...

Some of my fave at home workouts are P90X, Chalean Extreme, Insanity, the old Buns of Steel series, and some of Denise Austin's workouts...really depends on your fitness level and what your goals are...

former fat chick




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