is squash fattening???????!


Question: Is squash fattening???????
Well im on a diet and my beautiful nice coison is bringing me organic yellow squash, carnberrys and peppers. she heard i like fruits, vegs etc. is it fattening? i think i heard its bad

Answers:

squash is not at all fattening. it is VERY healthy. if you bake it and eat it with butter, the butter makes it fattening, but it is REALLY good. :) just watch how you prepare it is all.



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I am in the south and we fry alot of stuff including squash. If you fry it then it is fattening but it's the oil that it is fried in that makes it fattening and not the squash itself.



No it isn't. It's very are good for you and a good substitute for potato :)




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