need some at home excersices for weight loss.?!


Question: Need some at home excersices for weight loss.?
been told that if your trying to loose weight and you do sit ups it doesnt make a difference, so i need some excersices i can do daily at home without weights preferbley. i'm 15 so nothing to extreme but something that will work. i weigh ten and half stone and im 5 foot 6. if that helps xD

Answers:

I'm 14 and i'm trying to loose weight as well :)
This isn't exactly 'at home' but go on a half an hour jog each day... it doesn't just work out your legs but looses fat from all parts of your body and tones you up to :)
also, just look at what you usually eat throughout a normal day and cut down on some of the unhealthy things you might eat abit too much of... just remember, it's okay to treat yourself once in a while just eat healthy and exercise and that should do the job :) also, sit ups might not make you loose weight like crazy but they'll definitely tone your stomach up! Hope this helps :)



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WALKING



Turbo fire!! Or any look on youtube for a advise on a at home workout routine




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