how to get fitter for my football FAST!?!

Question: How to get fitter for my football FAST!?

i want to get really fit for my football and im not sure what the best way is??? any idears??? thx

p.s i have alitle bit of assma

Answers:

Jog or run.

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

how to get fitter for my football FAST!?!

Health Categories