Gain healthy weight fast?!

Question: Gain healthy weight fast?

I'm 16 years old, 5'6 and weigh only 105 points! I body build so i want to gain some weight in first! Any suggestions? Don't just say, Eat healthy and tons of it, 6 small meals a day and all those other physicic things LOL!

Answers:

You need to eat a LOT of protein as well as lifting weights. Check out bodybuilding.com for the best tips for massive weight gain:

http://www.bodybuilding.com/

Personal experience

http://www.bodybuildingsecretslive.com/h…

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Gain healthy weight fast?!

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