Is this a healthy breakfast?!


Question: Is this a healthy breakfast?
Sooo, I'm trying to get healthy... trying to lose some weight.
This morning (currently) I'm eating a medium gala apple - sliced, one egg - scrambled, with 1 tbsp grated marble cheese and a tiny bit of ketchup on a piece of whole grain toast with a bit of margarine, as well as a couple cups of green tea.
Is this a healthy enough breakfast to diet with?

Answers:

yes that is very healthy. But dont' put margarine. It raises bad cholestrol and will not help with weight loss. Peanut butter is better.



If you skipped the cheese, ketchup and margarine and put it on sprouted grain toast, then it would be healthy.



Skip the cheese if you can.



skip the butter and you're good




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