I never get hungry and I eat only once meal a day. Is that okay?!


Question: I never get hungry and I eat only once meal a day. Is that okay?
People always say eat three square meals a day, but I simply cannot. I don't get hungry in the morning at "breakfast time" or at "lunch time", but I snack during the day. I might have a banana or some crackers at lunch time and I seriously am not hungry until dinner time. That's when I can eat. It gets even worse during the summer. I literally will feel nausaeus if I eat when the sun is out. It's always been this way. I've always had a small appetite and been fine. If I over eat, I feel sick for days. I figure I have a small stomach. I also have really bad acid reflux. I guess it prevents me from getting hungry. I've been this way since childhood but people always tell me I need to eat breakfast, even if that means me getting so nauseous I can't function or me feeling acid coming back up into my mouth or me feeling tired because I overate.

You know what, I only eat when I am hungry, I just don't get hungry until dinner time.
Anyone else out there?

Answers:

Yes




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