I am 16 and i weigh 180lbs and im not fat but I am not sure where all this weigh!


Question: I am 16 and i weigh 180lbs and im not fat but I am not sure where all this weight is from?
I want to know if I can do anthing else besides running a lot and eating well, im just confused why this is happening and its making me feel really insecure about myself even though my boyfreind loves my body I still dont like how i look

Answers:

Not fat, but not skinny, just watch what u eat.. do what i did, stop eating meat, u will loose weight faster then u can think of..



eat clean (no processed ****, only once a week), eat protein with every meal (you want to lose FAT, not muscle), weight train (or you will look skinny fat) and THEN think about cardio if you want. diet is key to lose weight, so run all you want but diet has to be good.



180 is fat for your height. If you are eating healthily and exercising I suggest you visit a doctor to find out why you're that weight.



At 180 lbs. you weigh as much as a mule deer! Better get rid of the feedbag...



you are fat as butt jk its in your boobs and ***




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