is it bad to eat one meal the same everyday?!


Question: Is it bad to eat one meal the same everyday?
im trying to lose weight and im watching calories/portion control to learn how to eat.
problem is although i like to change things up so i eat white meat, fish, salads, veggys, its never the same thing. BUT i love to eat almond butter sandwhich with banana and honey. i eat it every single day, because i love it so much. i've been eating it for months, and i still lose weight. but is it bad to repeat that one meal daily?

Answers:

As long as its a healthy meal then no its not bad.
Almonds are a great source of healthy fats and other vitamins. Bananas are high in potassium and honey .....well its freaking tasty. Just don't use to much.

If your still losing weight then it isn't effecting your intake so your good!



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No! I eat 2 or 3 meals the same every day. Haha i have no variety. I have my healthy foods that taste good and i stick to em'! And your losing weight! Great job, keep eating that because apparently it is working! Good luck to you! :)



Not bad. Whatever works for you.



Nope! I eat oatmeal every day for breakfast. No worries!




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