how can i lose weight?!

Question: How can i lose weight?

I do 40 min cardio every day , i have a diet (i dont eat junk foods , candys etc. ) i drink plenty of water ,
is it enough ? and btw how long will it take to lose 20 pounds ?

Answers:

Its enough
It can take 1 to 4 months depending on your effort and metabolism

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For what you are doing it will probably take a few weeks. The more cardiovascular, the faster you will lose the 20 pounds

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how can i lose weight?!

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