is it ok to drink coffee creamer without anything?!


Question: Is it ok to drink coffee creamer without anything?
like a cup of cofee creamer? how many calories is it? is it as bad as cola?

Answers:

im sure its not BAD for you...but it is high in calories!

and as for if its as bad as cola- it depends how youre basing it on

Google "Just Another Whale'' to find the Facebook page where you can get the link to my healthy lifestyle blog with plenty of healthy diet and exercise tips, including tips for losing weight and support for anyone embarking on their weight loss journey. :)




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