How can I get motivated to start working out?!
Question: How can I get motivated to start working out?
I need to look good in my bikini! But I feel too lazy to start running? Help?
Answers:
Set a goal , change your diet and do some circuit traing with a dvd, like 30 day shred with Jillian Michaels or Jackie Warner. P90X is a great program and you never have to leave the house. Diet is 80% ! Abs Diet for women helped me lose 30 lbs and there is an exercise program you can do at home. Find on Amazon or any bookstore. Its a good way of eating to live by.