How to lose 35-40 pounds in 2 months!!!!!!!!!!!!!!!!!!!!!!!!…?!
Question: How to lose 35-40 pounds in 2 months!!!!!!!!!!!!!!!!!!!!!!!!…
Answers:
Eat less and exercise.
u cant do that, its not healthy. u can lose that in more like a year, or a little less than a year. losing a certain amount of weight in a given time can be healthy, but if you lose more than a certain amount of weight in that given time you could be considered anorexic and the walls of your heart can become weak. give your body time.
Losing that much weight depends on your metabolism, food intake, and exercise. These are the elements you should consider. Don't give up on your goal because the effects vary from person to person. Give it a few months and keep your diet regular in order to stop gaining weight. Hope that helps.
I wouldn't try that. It's EXTREMELY damaging to your body, even if you don't gain it back.
I would just take things slow and healthy. Losing weight should be a change in lifestyle, therefore the easy way out should not be taken.
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It's helpful with people wanting to lose weight or just wanting to stay healthy.
insanity work out google it im 2 lazy 2 explain can mabe find on you tube.
and it's not un healthy.
the other people answering don't know it's only unhealthy if you lose it by starving or something like that