I need motivation so I can get back to working out on a regular, what do I do?!


Question: I need motivation so I can get back to working out on a regular, what do I do?
I'm one of these people with low body fat percentage so I get quick results when it comes to muscle gain.
I haven't worked out on a regular for about six months and before that I didn't work out for six months neither. I have this big problem of inconsistency. I'll start working out for two weeks and get quick results then quit because I just stop for no apparent reason and when I finally realize what I've done it makes me irritated and depressed two months later at what I would've been.. What can I do to motivate myself to keep going consistently

Answers:

Do it for the ladies. They love muscles. Your motivation is getting laid or getting laid more




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories