has anyone lost weight doing kinect?!


Question: Has anyone lost weight doing kinect?
i brought the your shape fitness game for the kinect and i was just wondering, if you have it did you lose weight, and how long did it take you??

Answers:

I haven't used that particular game for kinect but I do have the kinect adventures that came with the console and I also have Dance Central. So far I have lost about 20 lbs in the last two months of really working at it. I love playing Dance Central as it has a workout mode which will tell you how many calories per song you have burned and how long you have been working out. I also go for long walks and runs, watch my calorie intake and drink plenty of water (if you use dance central then you will need water). Kinect Adventures was fun the first time around. Once I beat the game I didn't really want to play it anymore. Its pretty repetitive. Hope this helps. good luck to you.

personal experience



Omfg... Just go outside and run! Eat healthy and workout! Not that hard




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