Best Fitness Work-out DVD?!?!


Question: Best Fitness Work-out DVD?!?
Do you know of a good and active work-out Dvd... where you follow the instruction and get real good work out?! I dont want Yoga or sumthing boring, jumping around and fun... but not TOOOOOO hard.
I really want to get back into shape.
Best if its Personal experience.
Thanks

Answers:

Hip Hop Abs works amazingly. I lost a couple inches in the first few days. The guy in it, Shaun T is really motivating, and when it's BURNING he makes me laugh and it takes my mind off of it. What you basically do is a series of dances and crunch down your abs as you do them. It makes you sweat, especially when you work up to level 2. I would give it a try, it's defiantly worth your while !
He also made another workout dvd called Insanity. It's pretty hardcore, but it's all squeezed into 2 months, and Shaun T, like I said before is super motivation so it wouldn't be too much of a trouble. I have never tried it myself, but the WalMart in my town is always sold out of it, so it must really work !

P90X is amazing also, though this is 90 days long, and it's extreme. It pushes you to your max. This is the work out I've been doing lately, and it really does work. It makes you stronger, and super fit. I've been doing this for about a week now and I'm already seeing results. It's very self paced, if you need to take the last few reps off, go for it, and just do some stretches, and drink some water ! Then jump right back in. My sister and my brother are also doing this and they love it.

My experience



Ministry of sound - Pump it up - The ultimate dance workout

Pacha Workout

I own all the ministry of sound dvds and do the above 2 regularly, I'm size 6-8 and toned so they must work lol



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searched and visited personally



Zumba do dvd's... zumba is great!




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