If you just do lots of cardiovascular exercise and not any weight training?!


Question: If you just do lots of cardiovascular exercise and not any weight training?
is it possible to lose lots of muscle in the process?

Answers:

you'll be burning glycogen for the first 30minutes and then fat after



hi, I did have this same issue that it seemed hopeless. I followed all kind of diet plan but nothing works. Till a friend show me these tips, I was doubtful at first. I didn’t see much result until after the first week, but I was starting to love it. After losing that initial weight, which was such a great experience, I started eating right to keep off the weight completely. I couldn't be more happier. This is where I found the information: http://eloseweightsite.tk



I recommend you to see---> all-home-remedies.com

I hope you will get the answer of you question there as I do
Keep using yahoo answers

searched and visited personally




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories