If you just do lots of cardiovascular exercise and not any weight training?!
Question: If you just do lots of cardiovascular exercise and not any weight training?
Answers:
you'll be burning glycogen for the first 30minutes and then fat after
hi, I did have this same issue that it seemed hopeless. I followed all kind of diet plan but nothing works. Till a friend show me these tips, I was doubtful at first. I didn’t see much result until after the first week, but I was starting to love it. After losing that initial weight, which was such a great experience, I started eating right to keep off the weight completely. I couldn't be more happier. This is where I found the information: http://eloseweightsite.tk
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I hope you will get the answer of you question there as I do
Keep using yahoo answers
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