I am too fat, can i look ever slim and fit?!


Question: I am too fat, can i look ever slim and fit?
hey guys i am very fat, but i want to loose my weight in very short time, can i do this, if you have any solution about it, so please share with me.

Answers:

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You need to stop being lazy, your the one putting the food in your mouth... It sounds harsh but its true. Also there is no "quick fix" unless you want to become dependant on diet pills! Diet and exercise is the only way you will loose weight.

Why vote everyone thumbs down? Fatty.



My mum did this and she lost 50lbs in 1 month!

breakfast: 50g protein, bread or fruit is optional

snack: 50g protein

lunch: 100g protein, unlimited veg/salad

snack: 50g protein

dinner: 100g protein, unlimited veg/salad

snack: 50g protein

please jog for 30 minutes a day or walk for 1 hour a day

Good Luck!



go jogging every day, ooo and eat hardly anything. the less you eat, the less you want to eat iv'e found. There is no cure, its all about will power x



It's called exercise.



It's simple Spencer.... liposuction.



yeah u can... its all about positive attitude... and willpower...




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