I am too fat, can i look ever slim and fit?!
Question: I am too fat, can i look ever slim and fit?
Answers:
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You need to stop being lazy, your the one putting the food in your mouth... It sounds harsh but its true. Also there is no "quick fix" unless you want to become dependant on diet pills! Diet and exercise is the only way you will loose weight.
Why vote everyone thumbs down? Fatty.
My mum did this and she lost 50lbs in 1 month!
breakfast: 50g protein, bread or fruit is optional
snack: 50g protein
lunch: 100g protein, unlimited veg/salad
snack: 50g protein
dinner: 100g protein, unlimited veg/salad
snack: 50g protein
please jog for 30 minutes a day or walk for 1 hour a day
Good Luck!
go jogging every day, ooo and eat hardly anything. the less you eat, the less you want to eat iv'e found. There is no cure, its all about will power x
It's called exercise.
It's simple Spencer.... liposuction.
yeah u can... its all about positive attitude... and willpower...