so i want to lose weight.?!

Question: So i want to lose weight.?

i want to lose like 10 - 20 lbs before summer comes around. I'm not to big into gyms, but i do have a elliptical at my house that i would go on if it will really help. i love being outside and running. I'm trying to limit my food intake but i'm not really sure what to eat and what not to.
So HELP !

Answers:

www,sparkpeople.com It is free. It has a lot of tools and information as well as a great online support network.

u should get on the special k challenge... n u should be good but hurry... or u can get on slim-fast.com in sign up for it. Its quick in easy :)

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

so i want to lose weight.?!

Health Categories