why am i not losing weight?!

Question: Why am i not losing weight?

i am 147 pounds 5ft 4 and 13 years old. i dont really eat that much, but i went on weight watchers. i am allowed to have 27 points a day. ive only had 10 and dont plan on eating anything else and if i do it deffinatley wont be 17 points. this is how i always eat, why am i so fat if i barely eat.

Answers:

Believe it or not, eating too little can make you fatter. Your body senses it as not having enough food, therefore, it holds some extra fat just in case theres a "drought". It's a natural function of the body protecting itself. Eat as much as you are supposed to, and your body may let go of some of the fat. The hard part is knowing how much you need to eat. That depends on your metabolism, activity, gender, ect.

Adding exercise and drinking more water will speed up your metabolism and help you burn fat. There is no magic way to lose weight, just the right way.

GOOD LUCK :]

You need to exercise more.

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why am i not losing weight?!

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