describe the health and wellness benefits of yoga/pilates and their contribution!


Question: Describe the health and wellness benefits of yoga/pilates and their contribution to stress management?
Please im thinking about taking Yoga classes because my younger sister is just a pain in my a$$ and im already geting grey hairs and im 15

Answers:

Yoga would definately help :)




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories