I have been going to the gym often for 2 to 3 months, and I have lost about 5kgs!

Question: I have been going to the gym often for 2 to 3 months, and I have lost about 5kgs, but?

i have lost a muscle mass, whats the reason to lose muscle mass?

Answers:

Not all exercises build up muscles, maybe you're doing the wrong ones.

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I have been going to the gym often for 2 to 3 months, and I have lost about 5kgs!

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