its almost summer and I have some belly fat can you please give me tips on what !


Question: Its almost summer and I have some belly fat can you please give me tips on what to for sure not eat?
is eating whole wheat wraps bad to eat everyday for lunch (half a wrap 90 calories) I only eat half with 3 turkey breasts slices 60 calories
is it making me have more belly fat?

Answers:

What not to eat
.junk food such as candy ,cake,sweets etc.
.pop
.fast food

.fatty food



you shouldnt just be on a diet, but also exercise. hat helps a lot. if you are active and eat healthy, then you should get ready for summer. i suggest to keep up that way, so next year you don't have to worry about that.




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