does this protein shake recipe sound good?!
Question: Does this protein shake recipe sound good?
6 Cubes of ice
1 1/2 Cups of Milk
1 Dark Zone Perfect Dark Chocolate Almond Bar
2 Tbsp Scoops of Creamy Peanut Butter
1 Sliced Banana
?? Good?? Bad?? Eh?? anything better??
1 1/2 Cups of Milk
1 Dark Zone Perfect Dark Chocolate Almond Bar
2 Tbsp Scoops of Creamy Peanut Butter
1 Sliced Banana
?? Good?? Bad?? Eh?? anything better??
Answers:
it sound pretty good.
ur putting in a protein BAR? substitute with (or just add) some protein powder and it would be a good weight gain shake. For a PROTEIN shake, get rid of peanut butter and use less milk with water.
Chocolate and banana, good. Chocolate and peanut butter, good. But banana
and peanu butter... Not to sure