Three months to lose as much weight as possible? How does this plan sounds?!


Question: Three months to lose as much weight as possible? How does this plan sounds?
Hey soo currently 5ft2 175 pounds, Going away in 3 months to europe and i want to look hot! Looking to lose around 40 pounds. So if i eat 1200 cals a day and run on the treadmill 30 minutes in the morning and 30 at night 6 days a week and weight training twice a week will i look really different in 3 months? How does it sound? By the way ill be doing intervals on the treadmill.

Answers:

Hey sound perfect to me. in fact, it wl defiantly work. . . however remember you must Hv to control yourself regarding taking extra calories And increase the timing Upto little more on treadmills



A lot of people don't like the thought of diet pills, but my mom takes Adipex, and it works! No im not an automated message. It makes her thirsty, and she drinks a lot of water, which fills her up. It also gives her a lot of energy, so she can work out more. Her blood pressure has not changed, and she has had no negative effects from it. Add this to your normal routine, and you will definitely see some changes!



I think that you may need more then an hour a day of exercise.



good just extend your time as you feel confertable :) good luck




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