Will workout DVD's help me lose bellyfat?!


Question: Will workout DVD's help me lose bellyfat?
Hello, so I'm planning to lose body fat and grow taller (I'm approx 140cm tall- I'm Chinese). I have gotten a workout dvd called Davina Body Buff. I am wondering if this would be effective if I did it once a day, every day for two weeks or so? I'm willing to eat healthier, but not cut down completely, because I'm not quite sure if it will stop my growth spert, and apparently, you should start eating a lot of different foods to grow. Also, if Workout DVD's aren't all that useful, please suggest another thing a 13 year old could do. Please help -.-

Answers:

Dunno what that first person is going on about.anyway,whatever exercise you do,as long as you are getting your heart rate up,you are burning fat.anything cardio will do that for ya



hello, I had a weight problem for ages. I tried a ton of stuff but nothing worked. Till a friend show me these tips, I was skeptical at first. there was a bit of improvement for the first week, but I was feeling good about myself. After that first drop of weight, which was great for my confidence, I started eating right to keep off the weight completely. I couldn't be happier. Here's the site: theloseweightshare.tk



There is a great website which contains many weight loss meals that you can make and store for months and also has some fitness videos to help you lose weight. Go to the "fitness videos" tabs to get lots of exercises. you should be able to loose 1-2 pounds per week!

http://dietandweightcontrol.webs.com



depends on what its for belly fat legs arms or the whole thing i am sure that that is why people buy them to lose weight

mom uses them



Diet first.



lol, buying a DVD won't help you lose fat, unless you manage to think yourself thin :P




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