I need to lose a couple pounds, fast. any help?!
Question: I need to lose a couple pounds, fast. any help?
Answers:
Exercise! Very hard! Cycling, Running, Walking, Etc. Eat healthy too!
Well Isiah, you probably would look even hotter in that dress if you had thought ahead. If it were easy to loose inches that fast, everyone would know about it.
This is really bad advice but laxatives and self induced vomiting are the only way to do that. Also not eating anything.
EXERCISE
and drink only water no juice or soda or anything
eat a whole bunch of veggies and no junk food
run for two in the Morning and again in the evening and eat loads of fruits and veg
I started putting on fat after university. Then I started working; I had no time to look after my body and exercise, etc. I was trying to drop the fat but it was too difficult as I'm still really busy and most of time had to go out to eat because of my job. Then I tried those fast weight loss, Atkins, Fasting, low carbohydrate, etc. None of them appeared to work, cuz I never have energy all the time and couldnt stay alert at work. I need something that doesn't deprive me of energy. After researching around, I couldnt find anything and was considering surgery; but it was expensive, so I lost hope. One day A girlfriend shared with me these amazing supplements that she used every day, I was like please, is this another one of those, but she looks incredible. So I took her advice & started using them, have been trying these for about 2 and half weeks now. And to my surprised, I really dropped 11 pounds. I couldnt see much weightloss the first few days, but after that I started seeing consistent result. I've dropped 40 pounds now. I gotta tell you, I'm ecstatic. Here is the info: onlineloseweightguide.tk
The amazing thing from these diet products is that I got a booost of energy; so I'm alert all the time. I trust my experience will help motivate you.