Im not fat but that's not wat my school said....?!
Question: Im not fat but that's not wat my school said....?
any suggestions or helpful thoughts?
Answers:
the number is just a number. im 5'1'' myself and only weigh about 100, only because i don't exercise and don't have much muscle mass (people say i look like i weigh 110, i probably have more fat in my body than muscle mass, yikes).
but the reason they say you're overweight is because you're an athlete. they're not saying you're fat, theyre just comparing your real weight to what you're supposed to weigh for your age and height.
don't worry about it! as long as you KNOW you're healthy that's all that matters, girl!
**** your school! Muscle weighs more than fat. Focus only on how you look. And besides, if people say you look like you weigh 118, then there's nothing for you to worry about.
I had the same problem with my weight, even though I was slim and quite fit.
you can't always go by the scale. numbers aren't even half of the equation. Fitness and health cannot be completely described with kg or pounds.
if you're in shape and eating correctly you have nothing to worry about. those tests don't calculate in your amount of muscle :D
That's a lot of weight for your height.