How much weight would I lose in a week if I did this?!
Question: How much weight would I lose in a week if I did this?
I know I asked this question already but I messed up, I'm still gonna pick a best answer though.
Anyway, I weigh 151lbs and I'm 5'3'.
If I walk 2 hours a day for 5 days a week, how many calories will I be burning.
And 2 hours of walking is how many miles?
I used a calculator and it says that 2 hours of walking is burning 797 calories.
Sorry if this is complicated.. Thanks for the help!!
Anyway, I weigh 151lbs and I'm 5'3'.
If I walk 2 hours a day for 5 days a week, how many calories will I be burning.
And 2 hours of walking is how many miles?
I used a calculator and it says that 2 hours of walking is burning 797 calories.
Sorry if this is complicated.. Thanks for the help!!
Answers:
It all depends on how fast you are walking!