Do you need a blender for protein shakes?!
Question: Do you need a blender for protein shakes?
Answers:
just stir. might be lumpy but it still works.
my b/f never uses are blender (hes too lazy to wash it out after) doesn't make a difference.
my b/f is a body builder
Nope. Or, at the very least, I've never seen them made with one. At my house, we either use the milkshake maker, or, more recently, a particular lidded cup made just for mixing protein shakes. There's a little metal collapsible ball-type thing that you add in there to aid in proper mixing.
Here's one sort of similar: http://www.evitamins.com/product.asp?pid…
If your adding fruit or other stuff then yeah use one of those. Otherwise just go to GNC or bodybuilding.com and buy a protein shaker, they're like 2.99, they have a strainer in them and it'll break up the protein a lot better than a spoon.
u can use a spoon but a blender would be better