best diet supplement to buy from walmart or cvs?!


Question: Best diet supplement to buy from walmart or cvs?
I have been gaining weight about 2 lbs a week and Im over weight now. Im going to work out 2 times a week and i need to know what is the absolute BEST diet pills or powder mix or whatever I can buy from walmart, cvs, or wallgreens??? Please and thanks :/

Answers:

You don't need a supplement, u don't even need to work out. All you need to do is eat healthy, balanced meals. Quit junk food. Then once you are on a proper diet, then exercise, a lot of imtense cardio (sprints). And maybe weight or resistance exercises. Only then if u are following the diet, exercising regularly, you can get a supplement. For a thermogenic fatburner I'd reccomend lipo 6 or hydroxycut. Or try a herbal green tea based fat burner.



We should all learn something every day and hopefully you will learn this.
There is no such thing as a diet pill, liquid, powder, or fat burner supplement!
Got it?
Think about it. If any of this garbage worked, why would 2/3 of the adults in the US be overweight, obese, or morbidly obese? We would be lined up without having to spend a dime advertising if someone had the magic formula.
Alli is the only over the counter weight loss pill approved by the FDA. There are only three prescription weight loss medications approved. Do you think that if any of them REALLY worked we would have a $60 billion a year industry in "weight loss" supplements?
The big three pharmaceuticals would dominate the market.
Approved or otherwise, none of these weight loss supplements guarantee anything unless you establish a healthy diet and exercise program.
So why not just establish a healthy diet and exercise program and keep your money?
You will be spending somewhere between $2 and $4 per day on a product that is not approved or guaranteed to do anything!
The only weight loss supplement I recommend is a basic multivitamin.

And yes they are dangerous. Heart, liver, kidney, intestinal, and neurological damage and death have all been the result of diet pills. That is why the FDA hasn't approved any new ones for 14 years.
These supplement manufacturers are using human guinea pigs (you) for these products. As long as no one gets sick or dies, and they don't get fined or shut down they will keep making and selling this junk. Whether it works or not.

I say it over and over and over. "If any one of these products really worked, why are there so many?"

Looks like the lottery machine at the grocery doesn't it?

http://www.flickr.com/photos/56105380@N0…



okay, heres the best advice you will ever get: DIET PILLS AND SUPPLEMENTS DO NOT WORK! Go for walks, eat plenty of fruits and veggies, avoid fast food soda and juice, drink only water (2+ltrs a day), pay attention to serving sizes and when it comes to things like pizza, pasta or cake only have it every once in awhile, 1 or 2 slices, a cup or 2, small slice, etc.



The only proven fat burning formula is a mix of caffeine, ephedrine and aspirin. Unfortunately ephedrine is hard to get but if you can find this mix it's it's the only one that isn't a scam. Look for something that says ECA Stack.

http://www.strongandfit.net/2009/08/eca-…



you dont need diet pills just eat healthier and do cardio. go jogging or something




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