How much weight will lose in 5 months time??!! please help?!

you will lose 20 pounds a month if you keep doing what you said you would do. Don't giveup and lose hope.

I started putting on fat after university. Then I started working; I had no time to look after my body and exercise, etc. I was trying to drop the fat but it was too difficult as I'm still really busy and most of time had to go out to eat because of my job. Then I tried those fast weight loss, Atkins, Fasting, low carbohydrate, etc. None of them appeared to work, cuz I never have energy all the time and couldnt stay alert at work. I need something that doesn't deprive me of energy. After researching around, I couldnt find anything and was considering surgery; but it was expensive, so I lost hope. One day A girlfriend shared with me these amazing supplements that she used every day, I was like please, is this another one of those, but she looks incredible. So I took her advice & started using them, have been trying these for about 2 and half weeks now. And to my surprised, I really dropped 11 pounds. I couldnt see much weightloss the first few days, but after that I started seeing consistent result. I've dropped 40 pounds now. I gotta tell you, I'm ecstatic. Here is the info: http://edietsecretportal.tk

The amazing thing from these diet products is that I got a booost of energy; so I'm alert all the time. I trust my experience will help motivate you.

Feel free to start out at 1500 calories. Your boy needs a little more fuel for weight loss. You are doing a lot of exercise and eating a little more HEALTHY food will actually bump up your metabolism and allow you to burn more fat. Eat more vegetables, whole grains, or lean meat, or plain yogurt with a little honey.

1200 Calories is way too little.

6 pack