I need help with Stretched Muscles?!
Question: I need help with Stretched Muscles?
- Last night I was watching Tron with my dad and I feel asleep on the couch and my body was like the head not on the couch same with legs and my back was like stretched.
Anyway my dad woke me up I didnt feel much pain but after the hours passed I strated to hurt EVERY WHERE!!!
Causes I now have from this is
- Ears Hurts
- Neck Hurts
- Eyes Hurts
- Head Hurts and its harm
- Back really Hurts
- Legs feel stiff and burns and hurts and it hurts to walk
- Cant bend down
- Arms Hurts a lot cant lift anything
- Cant drink or eat
- Fingures really Hurts!
- Feel dasied
Please I really need help Ive tired pills for this its not helping ive taken a shower it only helps for like a few minutes!
HELP!!!
Anyway my dad woke me up I didnt feel much pain but after the hours passed I strated to hurt EVERY WHERE!!!
Causes I now have from this is
- Ears Hurts
- Neck Hurts
- Eyes Hurts
- Head Hurts and its harm
- Back really Hurts
- Legs feel stiff and burns and hurts and it hurts to walk
- Cant bend down
- Arms Hurts a lot cant lift anything
- Cant drink or eat
- Fingures really Hurts!
- Feel dasied
Please I really need help Ive tired pills for this its not helping ive taken a shower it only helps for like a few minutes!
HELP!!!
Answers:
Just stretch your muscles and put a hot compress on them. Be safe when your stretching and work from your head down. Exception: do arms first because you will need them for the rest.
Had a soccer game yesterday after being sedentary through winter. Feel the same way you do.