I just finished supper and I'm already craving something sweet!?!

Question: I just finished supper and I'm already craving something sweet!?

I plan on excercising in a few minutes. What should I do? Should I not eat? Should I eat something? Healthy or non-healthy? Should I eat now or wait?

Answers:

what did you eat for dinner?

when you crave sweets your body isnt getting enough carbs. when you dont eat enough carbs you cant exercise with 100% effort. 2 more reasons why those "i wanna starve myself" people are so stupid (im not saying your one of them)

There are really low fat sweet things you can eat, such as fruit or yogurt, even some peanut butter on toast which is what i normally do

Have a piece of fruit...that's a healthy sweet...then go for a walk or something to burn off some energy and get away from any temptations that you shouldn't consume...

former fat chick

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I just finished supper and I'm already craving something sweet!?!

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